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Participants will learn how to regulate heart rhythms to immediately address their emotional state in challenging situations.

‘Let's Â鶹Ãâ·Ñ°æÏÂÔØWell: Building a Secure Financial Future: Strategies for Saving, Investing and Achieving Financial Independence’ is scheduled for Sept. 25 at 1 p.m. via Zoom.

Presentation titled ‘SPEAK: Vocal Empowerment for Students and Educators’ is set for April 24.

Â鶹Ãâ·Ñ°æÏÂÔØBoulder nutritionist Nicole Stob will discuss this vital macronutrient during the Jan. 29 Let’s Â鶹Ãâ·Ñ°æÏÂÔØWell seminar.

Shubham Sapkota, researcher at the Renée Crown Wellness Institute, to share insights into and lessons from the Mindful Campus Program.

‘Let's Â鶹Ãâ·Ñ°æÏÂÔØWell: Financial freedom and happiness’ is scheduled for Nov. 7 at 1 p.m. via Zoom

Parsing seven different kinds of hunger, an April 26 Let’s Â鶹Ãâ·Ñ°æÏÂÔØWell presentation to discuss honoring your hunger and emotions with kindness.