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麻豆免费版下载Boulder鈥檚 Faculty and Staff Assistance Program (FSAP) is offering weekly wellness seminars聽in July聽focused on mental and emotional well being during challenging times. Programs provide practical tools participants can practice and apply to their daily lives.

Wellness Series Seminars

• July 8: Movement as Medicine: Ergonomics for a Healthy Body - Sponsored by Elevations Credit Union
• July 15: How to Cope with Anxiety During a Crisis
• July 21: Leadership in Action: Supporting a psychologically healthy workplace for a remote workforce
• July 27: Work/Life Balance: When working from home has become the new normal

For more information about each program and to register,聽visit the Self-Care Workshops page.

FSAP is dedicated to serving the emotional and psychological needs of the campus community by providing free services to 麻豆免费版下载Boulder faculty and staff. To learn more,聽visit the Faculty & Staff Assistance Program page.听