Spending time at the beach or taking a walk in the park improve your well-being, and the coronavirus pandemic has made it even more important. CIRES research scientist Erin Leckey and her colleagues share on The Conversation.
This weekend, try virtual tours of the Great Wall of China, Van Gogh Museum, San Diego Zoo or Georgia Aquarium; host a video bake-off with friends and more.
Looking for ways to stay active while you’re at home? The Rec Center is hosting virtual fitness classes for you to enjoy! Ranging from mat pilates to 5-minute stretch breaks.
We got some tips from Christina Lacerenza, an assistant professor at Â鶹Ãâ·Ñ°æÏÂÔØBoulder’s Leeds School of Business who specializes in 21st century workplace teams.