Sustainable Buffs /studentaffairs/ en Your end-of-year checklist /studentaffairs/end-of-year-checklist <span>Your end-of-year checklist</span> <span><span>Emily Sampl</span></span> <span><time datetime="2025-03-26T00:00:00-06:00" title="Wednesday, March 26, 2025 - 00:00">Wed, 03/26/2025 - 00:00</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/studentaffairs/sites/default/files/styles/focal_image_wide/public/article-thumbnail/move-out_donation_drive_e-center_20230509_fm_016.jpg?h=337cfc0d&amp;itok=Ery3Cj9Q" width="1200" height="800" alt="students helping sort move-out trash"> </div> </div> <div role="contentinfo" class="container ucb-article-tags" itemprop="keywords"> <span class="visually-hidden">Tags:</span> <div class="ucb-article-tag-icon" aria-hidden="true"> <i class="fa-solid fa-tags"></i> </div> <a href="/studentaffairs/taxonomy/term/129" hreflang="en">Find Support</a> <a href="/studentaffairs/taxonomy/term/130" hreflang="en">Student Life</a> <a href="/studentaffairs/taxonomy/term/136" hreflang="en">Sustainable Buffs</a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-text" itemprop="articleBody"> <div><p><span lang="EN-US">The finish line is in sight and the end of the academic year is almost here! With finals around the corner and many students planning to move soon, here’s a checklist to help you wrap up the end of the year.&nbsp;</span><span>&nbsp;</span></p> <div class="align-right image_style-medium_750px_50_display_size_"> <div class="imageMediaStyle medium_750px_50_display_size_"> <img loading="lazy" src="/studentaffairs/sites/default/files/styles/medium_750px_50_display_size_/public/article-image/move-out_donation_drive_e-center_20230509_fm_016.jpg?itok=mNkqJjLx" width="750" height="500" alt="Students helping sort move-out trash"> </div> </div> <h2>Prepare for finals</h2><p><span lang="EN-US">Between final exams and end-of-semester papers and projects coming up, many students may feel busier than usual. </span><a href="/studentaffairs/finals-prep" rel="nofollow"><span lang="EN-US">Review these tips</span></a><span lang="EN-US"> to help you get centered and ready for finals and check out </span><a href="https://colorado.edu/finals" rel="nofollow"><span lang="EN-US">colorado.edu/finals</span></a><span lang="EN-US"> for more tips and resources.&nbsp;&nbsp;</span><span>&nbsp;</span></p><h2>Give back to your local community and donate unwanted items</h2><div><div><p><span lang="EN-US">As you prepare for your move, consider donating items you cannot store or take with you. This reduces what may end up in a landfill and gives your items a second life. Preparing which items to donate early can reduce stress during this busy time.&nbsp;</span><span>&nbsp;</span></p></div><div><p><span lang="EN-US">For on-campus residents, participate in the </span><a href="/ecenter/zero-waste/recycle/where-recycle/residence-hall-recycling/give-go-donation-drive" rel="nofollow"><span lang="EN-US">Give and Go Donation Drive</span></a><span lang="EN-US">. You can donate:</span><span>&nbsp;</span></p></div><div><ul><li><span lang="EN-US">Clothing and shoes</span></li><li><span lang="EN-US">Usable home goods</span></li><li><span lang="EN-US">Unopened non-perishable foods</span></li><li><span lang="EN-US">Books</span></li><li><span lang="EN-US">School supplies</span></li><li><span lang="EN-US">Toiletries, hygiene products and cleaning supplies</span><span>&nbsp;</span></li></ul><div><p><span lang="EN-US">Please note: Items like bedding, pillows and towels are not accepted. Broken items are also not accepted.</span><span>&nbsp;</span></p></div><div><p><span lang="EN-US">If you live off campus, there will be drop-off locations on the Hill at key times this summer where you can get rid of hard-to-recycle items like furniture, mattresses, electronics and more. This is a partnership between the E-Center, Off Campus Housing &amp; Neighborhood Relations and the city of Boulder.</span><span>&nbsp;</span></p></div><div><ul><li><span lang="EN-US">Drop-off dates: May 11-14 and July 30-Aug. 6</span></li><li><span lang="EN-US">Drop-off locations:</span><ul><li><span lang="EN-US">11th Street and Pennsylvania Ave</span></li><li><span lang="EN-US">13th Street and Euclid Ave</span></li><li><span lang="EN-US">15th Street and Euclid Ave</span></li><li><span lang="EN-US">10th Street and College Ave</span></li><li><span lang="EN-US">Aurora Ave and 12th Street</span><span>&nbsp;</span></li></ul></li></ul></div><div><p><span lang="EN-US">There are also various </span><a href="/ecenter/programs/zero-waste-programs-and-events/recycle/move-out-recycling" rel="nofollow"><span lang="EN-US">locations in Boulder</span></a><span lang="EN-US"> where you can donate usable items in good condition.</span><span>&nbsp;</span></p></div></div></div><h2>Keep items to use next year</h2><p><span lang="EN-US">Instead of discarding or donating your items, consider using The UPS Store at 鶹ѰBoulder for </span><a href="https://www.usummerstorage.com/storagecuboulder" rel="nofollow"><span lang="EN-US">summer storage</span></a><span lang="EN-US">. This service is straightforward and cost-effective, offering customized storage solutions. Pick up a box from the on-campus store, fill it and return it. You can also store larger or specialty items through this program.</span><span>&nbsp;</span>&nbsp;</p><h2>Store or donate your bike</h2><div><p><span lang="EN-US">Store your bike with the 鶹ѰBike Program for $20 over the summer. Limited storage is available on a first-come, first-served basis at the TLC bike station. </span><a href="/ecenter/transportation/bicycle/summer-bike-storage" rel="nofollow"><span lang="EN-US">Learn more about summer bike storage.</span></a><span lang="EN-US">&nbsp;</span><span>&nbsp;</span></p></div><div><p><span lang="EN-US">If you’d like to donate your bike, you can do so at the </span><a href="/ecenter/transportation/bicycle/umc-and-folsom-bike-stations" rel="nofollow"><span lang="EN-US">Folsom and TLC bike stations.</span></a><span lang="EN-US"> Bikes will be refurbished and sold at the annual fall Bike Sale.&nbsp;&nbsp;</span><span>&nbsp;</span></p></div><div><p><span lang="EN-US">Bikes left on campus that appear abandoned will be flagged and removed starting in May.</span><span>&nbsp;</span></p></div><h2>Properly dispose of items</h2><div><p><span lang="EN-US">Sometimes you may have items that can't be thrown away or donated, like electronics, cleaning products or fluorescent bulbs. Here are tips for handling these:</span><span>&nbsp;</span></p></div><div><ul><li><span lang="EN-US">Get rid of </span><a href="/healthcenter/services/pharmacy/prescription-medication-safety-information" rel="nofollow"><span lang="EN-US">expired or unwanted medications</span></a><span lang="EN-US"> at the take-back box in the main floor lobby of the Parking Services and Police Department building.</span></li><li><span lang="EN-US">Dispose of vape and other hazardous tobacco products at designated locations in the UMC and the Village Center.</span></li><li><span lang="EN-US">Donate usable electronics to thrift stores. Recycle unusable electronics for a small fee at Eco-Cycle’s </span><a href="http://www.ecocycle.org/charm" rel="nofollow"><span lang="EN-US">Center for Hard-to-Recycle Materials</span></a><span lang="EN-US"> or for free at </span><a href="https://www.staples.com/deals/it-s-recycling-day-every-day/BI3000592" rel="nofollow"><span lang="EN-US">Staples</span></a><span lang="EN-US"> or </span><a href="https://www.bestbuy.com/site/services/recycling/pcmcat149900050025.c?id=pcmcat149900050025" rel="nofollow"><span lang="EN-US">Best Buy</span></a><span lang="EN-US">. In Colorado, it's illegal to throw electronics in a dumpster.</span></li><li><span lang="EN-US">Learn how to </span><a href="https://www.bouldercounty.org/environment/hazardous-waste/" rel="nofollow"><span lang="EN-US">dispose of hazardous waste</span></a><span lang="EN-US">—common household hazardous waste includes fluorescent bulbs, cleaning products, motor oil, antifreeze, paint and yard care products.&nbsp;</span><span> </span></li><li><span lang="EN-US">Visit the Environmental Center website to learn about </span><a href="/ecenter/zero-waste/recycling/special-materials" rel="nofollow"><span lang="EN-US">disposing of hard-to-recycle items</span></a><span lang="EN-US"> like cell phones, batteries and toner cartridges.</span><span>&nbsp;</span></li></ul></div><div class="ucb-box ucb-box-title-hidden ucb-box-alignment-none ucb-box-style-fill ucb-box-theme-lightgray"><div class="ucb-box-inner"><div class="ucb-box-title">&nbsp;</div><div class="ucb-box-content"><h2>Find support&nbsp;</h2><div><p><span lang="EN-US">It’s never too late to ask for help if you need it! Take advantage of academic and non-academic resources available to students to help you prepare for the end of the semester:&nbsp;</span><span>&nbsp;</span></p></div><div><ul><li><span lang="EN-US">Check out </span><a href="/oue/tutoring" rel="nofollow"><span lang="EN-US">tutoring, help labs and other learning resources</span></a><span lang="EN-US"> to support you and your academic success.</span></li><li><span lang="EN-US">Find mental health support with </span><a href="/counseling/" rel="nofollow"><span lang="EN-US">Counseling &amp; Psychiatric Services</span></a><span lang="EN-US">.</span></li><li><span lang="EN-US">Get assistance with family emergencies, hospitalization or other extenuating circumstances through </span><a href="/support/sscm" rel="nofollow"><span lang="EN-US">Student Support and Case Management</span></a><span lang="EN-US">.</span></li><li><span lang="EN-US">Connect with the </span><a href="/support/basicneeds/" rel="nofollow"><span lang="EN-US">Basic Needs Center</span></a><span lang="EN-US"> if you’re experiencing food or housing insecurities. </span></li><li><span lang="EN-US">Get sustainability tips and resources on recycling and more with the </span><a href="/ecenter/" rel="nofollow"><span lang="EN-US">Environmental Center</span></a><span lang="EN-US">.</span><span>&nbsp;</span></li></ul></div></div></div></div></div> </div> </div> </div> </div> <div>The finish line is in sight and the end of the academic year is almost here! With finals around the corner and many students planning to move soon, here’s a checklist to help you wrap up the end of the year.</div> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Wed, 26 Mar 2025 06:00:00 +0000 Emily Sampl 1321 at /studentaffairs Advice from Sustainable Buffs on being a conscious consumer /studentaffairs/advice-sustainable-buffs <span>Advice from Sustainable Buffs on being a conscious consumer</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2025-02-28T17:04:20-07:00" title="Friday, February 28, 2025 - 17:04">Fri, 02/28/2025 - 17:04</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/studentaffairs/sites/default/files/styles/focal_image_wide/public/article-thumbnail/istock-871227828_0.jpg?h=26e78807&amp;itok=CcZkuPZw" width="1200" height="800" alt="Someone grocery shopping"> </div> </div> <div role="contentinfo" class="container ucb-article-tags" itemprop="keywords"> <span class="visually-hidden">Tags:</span> <div class="ucb-article-tag-icon" aria-hidden="true"> <i class="fa-solid fa-tags"></i> </div> <a href="/studentaffairs/taxonomy/term/136" hreflang="en">Sustainable Buffs</a> </div> <a href="/studentaffairs/environmental-center">Environmental Center</a> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-text" itemprop="articleBody"> <div><div> <div class="align-right image_style-small_500px_25_display_size_"> <div class="imageMediaStyle small_500px_25_display_size_"> <img loading="lazy" src="/studentaffairs/sites/default/files/styles/small_500px_25_display_size_/public/article-image/istock-871227828.jpg?itok=LO8qwtQW" width="375" height="250" alt="Someone grocery shopping"> </div> </div> <p><span lang="EN-US">Sustainability starts with making the most of what you already have. Before buying something new, ask yourself: Can I repurpose something? Can I borrow it? Can I go without? The goal isn’t just to consume “better” but to consume less whenever possible. Still, when you do need to buy something, there are ways to make choices that are better for the planet.</span><span>&nbsp;</span></p><div><h2><span lang="EN-US">Make everyday choices more sustainable</span><span>&nbsp;</span><i class="fa-solid fa-recycle ucb-icon-color-gold">&nbsp;</i></h2><p><span lang="EN-US">The way we shop and use resources impacts the world around us. Here’s how to make mindful choices:</span><span>&nbsp;</span></p></div><div><ul><li><span lang="EN-US"><strong>Avoid single-use items.</strong> This goes beyond plastic—compostable and recyclable single-use items still require resources to produce and break down. Instead, invest in reusables: water bottles, food containers, shopping bags and even refillable toiletries.</span></li><li><span lang="EN-US"><strong>Use secondhand first.</strong> Boulder has plenty of thrift stores, and online groups (like </span><a href="https://www.cubouldersurplus.com/" rel="nofollow"><span lang="EN-US">鶹ѰSurplus</span></a><span lang="EN-US">,&nbsp; Buy Nothing groups or Facebook Marketplace) make it easy to borrow or find free items. When you're done with something, donate or resell instead of tossing it.</span></li><li><span lang="EN-US"><strong>Eat locally, reduce waste and add more plants to your plate.</strong> Shop farmers markets, plan meals to avoid food waste and opt for more </span><a href="/today/2025/01/29/cu-boulder-named-no-1-plant-based-dining-and-sustainability" rel="nofollow"><span lang="EN-US">plant-based meals</span></a><span lang="EN-US"> to lower your environmental impact.</span></li><li><span lang="EN-US"><strong>Buy less, but better. </strong>Fast fashion and cheaply made products don’t last. Investing in durable, high-quality items saves money in the long run and keeps waste out of landfills.</span><span>&nbsp;</span></li></ul></div><div><h2><span lang="EN-US">Be a smart and informed consumer</span><span>&nbsp;</span><i class="fa-solid fa-magnifying-glass ucb-icon-color-gold">&nbsp;</i></h2></div><div><p><span lang="EN-US">Not every product labeled “green” is. Here’s how to cut through the noise:</span><span>&nbsp;</span></p></div><div><ul><li><span lang="EN-US"><strong>Watch out for greenwashing.</strong> Some brands market themselves as eco-friendly without real action. Look for transparency in their sustainability claims.</span></li><li><span lang="EN-US"><strong>Do a quick background check. </strong>Read reviews, check a company’s values and look for clear sustainability goals and actions.</span></li><li><span lang="EN-US"><strong>Support brands that do it right. </strong>Companies that pay fair wages, minimize waste and use ethical sourcing are worth backing.</span><span>&nbsp;</span></li></ul></div><div><h2><span lang="EN-US">Get involved and take action</span><span>&nbsp;</span><i class="fa-solid fa-earth-americas ucb-icon-color-gold">&nbsp;</i></h2></div><div><p><span lang="EN-US">Want to go beyond your own shopping habits? </span><a href="/ecenter/sustainable-buffs" rel="nofollow"><span lang="EN-US">The Environmental Center</span></a><span lang="EN-US"> offers workshops, events and a community of Sustainable Buffs working toward a better future. </span><a href="https://docs.google.com/forms/d/e/1FAIpQLSff5pIW7kUECxfsNNeLmyo4TRs2BjrXTh4BZass5aDMMGnQXQ/viewform" rel="nofollow"><span lang="EN-US">Join us and be part of the movement!</span></a><span>&nbsp;</span></p></div></div></div> </div> </div> </div> </div> <div>Sustainability starts with making the most of what you already have. When you do need to buy something, there are ways to make choices that are better for the planet.</div> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Sat, 01 Mar 2025 00:04:20 +0000 Anonymous 2180 at /studentaffairs Simple ways to be more sustainable /studentaffairs/simple-ways-sustainable <span>Simple ways to be more sustainable </span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2025-02-18T10:43:26-07:00" title="Tuesday, February 18, 2025 - 10:43">Tue, 02/18/2025 - 10:43</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/studentaffairs/sites/default/files/styles/focal_image_wide/public/2025-02/VC_Students%20and%20Staff_COVID_20200903_003_EMS.jpg?h=d82b46d2&amp;itok=FzHNAnEL" width="1200" height="800" alt="Campus Dining"> </div> </div> <div role="contentinfo" class="container ucb-article-tags" itemprop="keywords"> <span class="visually-hidden">Tags:</span> <div class="ucb-article-tag-icon" aria-hidden="true"> <i class="fa-solid fa-tags"></i> </div> <a href="/studentaffairs/taxonomy/term/131" hreflang="en">Get Involved</a> <a href="/studentaffairs/taxonomy/term/136" hreflang="en">Sustainable Buffs</a> </div> <a href="/studentaffairs/environmental-center">Environmental Center</a> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-content-media ucb-article-content-media-above"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> <div class="ucb-article-text d-flex align-items-center" itemprop="articleBody"> <div><div> <div class="align-right image_style-medium_750px_50_display_size_"> <div class="imageMediaStyle medium_750px_50_display_size_"> <img loading="lazy" src="/studentaffairs/sites/default/files/styles/medium_750px_50_display_size_/public/2025-02/VC_Students%20and%20Staff_COVID_20200903_003_EMS.jpg?itok=ZWNHEZtA" width="750" height="500" alt="Campus Dining"> </div> </div> <p><span lang="EN-US">At 鶹ѰBoulder, sustainability is not just a buzzword—it's a lifestyle. Our campus has a long history of student-led sustainability efforts, starting with the founding of the </span><a href="/ecenter/" rel="nofollow"><span lang="EN-US">Environmental Center</span></a><span lang="EN-US"> in 1970.</span><span>&nbsp;</span></p></div><div><p><span lang="EN-US">Looking to be more sustainable this year? Join the </span><a href="/ecenter/sustainable-buffs" rel="nofollow"><span lang="EN-US">Sustainable Buffs Community</span></a><span lang="EN-US"> to get tips and connect with like-minded students. Here are some ways to get started and opportunities to get involved.</span><span>&nbsp;</span></p></div><div><h2><span lang="EN-US">Limit food waste</span><span>&nbsp;</span></h2></div><div><p><span lang="EN-US">About a third of all food in the U.S. is wasted. When eating at dining centers, take only what you plan to eat. At home, prioritize eating perishable food and plan meals around what you have. Apps like </span><a href="https://www.mealime.com/?correlationId=f5c409fc-6204-4b98-a2ae-e86e27dcd28a" rel="nofollow"><span lang="EN-US">Mealime</span></a><span lang="EN-US"> or </span><a href="https://www.paprikaapp.com/?correlationId=b2cd39be-87bd-4ca6-b1f6-e1dcd869b0df" rel="nofollow"><span lang="EN-US">Paprika</span></a><span lang="EN-US"> can help you with meal planning.</span><span>&nbsp;</span></p></div><div><h2><span lang="EN-US">Eat more plant-based meals</span><span>&nbsp;</span></h2></div><div><p><span lang="EN-US">Even one day a week of plant-based meals makes a difference! Check out Meatless Monday recipes for affordable and healthy ideas. 鶹ѰBoulder has also been recognized as </span><a href="/today/2025/01/29/cu-boulder-named-no-1-plant-based-dining-and-sustainability" rel="nofollow"><span lang="EN-US">No. 1 for plant-based dining and sustainability</span></a><span lang="EN-US">—use </span><a href="https://colorado-diningmenus.nutrislice.com/" rel="nofollow"><span lang="EN-US">Nutrislice</span></a><span lang="EN-US"> to find vegetarian/vegan options in dining centers.</span><span>&nbsp;</span></p></div><div><h2><span lang="EN-US">Recycle and compost</span><span>&nbsp;</span></h2></div><div><p><span lang="EN-US">鶹ѰBoulder makes recycling and composting easy with bins and guides around campus. Learn what items to </span><a href="/ecenter/zero-waste/recycle" rel="nofollow"><span lang="EN-US">recycle</span></a><span lang="EN-US"> or </span><a href="/ecenter/recycling/compost" rel="nofollow"><span lang="EN-US">compost</span></a><span lang="EN-US"> and follow your neighborhood's guidelines if you live off campus.</span><span>&nbsp;</span></p></div><div><h2><span lang="EN-US">Reduce plastic use</span><span>&nbsp;</span></h2></div><div><p><span lang="EN-US">Switch to reusable items like water bottles, travel mugs and shopping bags to keep plastic out of landfills. Look for quality items that you enjoy using daily, like a bamboo toothbrush instead of a plastic one.</span><span>&nbsp;</span></p><hr><div><div><h2><span lang="EN-US">Get involved</span><span>&nbsp;</span></h2></div><div><p><span lang="EN-US">鶹ѰBoulder is a place where you can live and connect in a community of like-minded individuals striving to create a better world. Here are a few ways you can get more involved this semester:</span><span>&nbsp;</span></p></div><div><ul><li><span lang="EN-US">Take the </span><a href="/ecenter/content/sustainable-buffs-pledge" rel="nofollow"><span lang="EN-US">Sustainable Buff Pledge</span></a><span lang="EN-US"> and join fellow students dedicated to sustainable choices.</span><span>&nbsp;</span></li></ul></div><div><ul><li><span lang="EN-US">Check out </span><a href="/ecenter/news-events" rel="nofollow"><span lang="EN-US">upcoming events</span></a><span lang="EN-US"> at the Environmental Center.</span><span>&nbsp;</span></li></ul></div></div><div><div><ul><li><span lang="EN-US">Consider joining the </span><a href="/ecenter/get-involved/applied-sustainability-learning-hub" rel="nofollow"><span lang="EN-US">Applied Sustainability Learning Hub</span></a><span lang="EN-US">.</span><span>&nbsp;</span></li></ul></div><div><ul><li><span lang="EN-US">Participate in the Student Ideas Showcase as part of the </span><a href="/ecenter/css" rel="nofollow"><span lang="EN-US">Campus Sustainability Summit</span></a><span lang="EN-US"> this April 22nd &amp; 23rd, 2025.</span><span>&nbsp;</span></li></ul></div><div><ul><li><a href="https://www.givepulse.com/group/events/606314" rel="nofollow"><span lang="EN-US">Volunteer with Ralphie’s Green Stampede</span></a><span lang="EN-US"> and other opportunities through the E-Center.</span><span>&nbsp;</span></li></ul></div></div></div></div> </div> </div> </div> </div> <div>Looking to be more sustainable this year? Join the Sustainable Buffs Community to get tips and connect with like-minded students. Here are some ways to get started and opportunities to get involved.</div> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Tue, 18 Feb 2025 17:43:26 +0000 Anonymous 1771 at /studentaffairs 5 tips to make winter biking a breeze /studentaffairs/winter-biking-tips <span>5 tips to make winter biking a breeze</span> <span><span>Emily Sampl</span></span> <span><time datetime="2025-01-27T00:00:00-07:00" title="Monday, January 27, 2025 - 00:00">Mon, 01/27/2025 - 00:00</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/studentaffairs/sites/default/files/styles/focal_image_wide/public/article-thumbnail/bikes_in_the_snow.jpg?h=fe5eac6a&amp;itok=mAUUnX2z" width="1200" height="800" alt="bikes in the snow"> </div> </div> <div role="contentinfo" class="container ucb-article-tags" itemprop="keywords"> <span class="visually-hidden">Tags:</span> <div class="ucb-article-tag-icon" aria-hidden="true"> <i class="fa-solid fa-tags"></i> </div> <a href="/studentaffairs/taxonomy/term/130" hreflang="en">Student Life</a> <a href="/studentaffairs/taxonomy/term/136" hreflang="en">Sustainable Buffs</a> </div> <a href="/studentaffairs/environmental-center">Environmental Center</a> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-text" itemprop="articleBody"> <div><div><p><span lang="EN-US">Biking to campus is a great way to stay active and be eco-friendly, even in winter. Whether you’re a student, faculty or staff member, you can join the Boulder community for </span><a href="https://biketoworkday.co/" rel="nofollow"><span lang="EN-US">Winter Bike to Work Day</span></a><span lang="EN-US"> on Feb. 14 and ride to campus. Stop by the Rec Center Plaza from 7-9 a.m. for hot beverages, snacks and swag.&nbsp;</span><span>&nbsp;</span></p></div><div><p><span lang="EN-US">Whether you participate in Winter Bike to Work Day or not, here are tips for biking this winter.</span><span>&nbsp;</span></p></div> <div class="align-right image_style-medium_750px_50_display_size_"> <div class="imageMediaStyle medium_750px_50_display_size_"> <img loading="lazy" src="/studentaffairs/sites/default/files/styles/medium_750px_50_display_size_/public/article-image/bikes_in_the_snow.jpg?itok=OVSt7hp9" width="750" height="500" alt="bikes in the snow"> </div> </div> <h2>Register and protect your bike</h2><div><p><span lang="EN-US">If you bring a bike to campus, </span><a href="/ecenter/transportation/bicycle/bike-registration" rel="nofollow"><span lang="EN-US">register it</span></a><span lang="EN-US"> with the Environmental Center. This includes free maintenance help at two </span><a href="/ecenter/transportation/bicycle/umc-and-folsom-bike-stations" rel="nofollow"><span lang="EN-US">campus bike stations</span></a><span lang="EN-US">. It also helps police track down your bike if it’s stolen.&nbsp;&nbsp;</span><span>&nbsp;</span></p></div><div><p><span lang="EN-US">On campus, bicycles must be parked in bicycle parking racks or </span><a href="/ecenter/programs/sustainable-transportation/bicycle/secure-bike-shelter" rel="nofollow"><span lang="EN-US">secure bike shelters</span></a><span lang="EN-US">. 96% of bikes stolen on campus had a cable lock used or no lock. Instead, park your bike using a high-quality U-lock to keep it safe. Ensure the lock goes through your bike's frame, not the front wheel. Thieves can easily remove a front wheel and take the rest of your bike.&nbsp;&nbsp;</span><span>&nbsp;</span></p></div><div><p><span lang="EN-US">If you only have a cable lock, you can swap it for a free U-lock at one of the bike stations during business hours.</span><span>&nbsp;</span></p></div><h2>Plan for the elements</h2><div><p><span lang="EN-US">Colorado weather changes quickly, so check the forecast and consider safety before heading out.</span><span>&nbsp;</span></p></div><div><p><span lang="EN-US">Wear layers and choose reflective or brightly colored clothing to be seen when it’s dark. The city of Boulder also requires bikes to have lights on the front and back for night riding. Wear shoes with a good grip on your pedals and always wear a helmet. Learn more </span><a href="http://www.colorado.edu/health/winter-safety-tips" rel="nofollow"><span lang="EN-US">winter weather safety tips</span></a><span lang="EN-US">.</span><span>&nbsp;</span></p></div><div><div><p><span lang="EN-US">Additionally, make a backup plan for bad weather:&nbsp;</span><span>&nbsp;</span></p></div><div><ul><li><span lang="EN-US">Ride </span><a href="https://www.rtd-denver.com/how-to-ride/bike-n-ride" rel="nofollow"><span lang="EN-US">RTD buses and light rails</span></a><span lang="EN-US"> with a bike and your Buff OneCard.&nbsp; </span></li><li><span lang="EN-US">Download the </span><a href="/umc/cunightride" rel="nofollow"><span lang="EN-US">鶹ѰNightRide</span></a><span lang="EN-US"> app for free late-night transportation within Boulder city limits. </span></li><li><span lang="EN-US">Use a ride-share service or ask someone to pick you up.&nbsp;&nbsp;</span><span>&nbsp;</span></li></ul></div><div><p><span lang="EN-US">鶹ѰBoulder also offers a </span><a href="/pts/transportation-options/guaranteed-ride-home" rel="nofollow"><span lang="EN-US">guaranteed ride home to staff and faculty</span></a><span lang="EN-US"> who commute by bike and have unexpected changes to their schedule.</span><span>&nbsp;</span></p></div></div><div class="ucb-box ucb-box-title-hidden ucb-box-alignment-right ucb-box-style-fill ucb-box-theme-lightgray"><div class="ucb-box-inner"><div class="ucb-box-title">&nbsp;</div><div class="ucb-box-content"><h3>Stay up to date</h3><p><a href="https://cu.tfaforms.net/135" rel="nofollow">Sign up for the monthly 鶹ѰBike News</a>, a newsletter for 鶹Ѱbicyclists. You’ll receive updates on bike programs, events, road upgrades and construction, and tips.</p></div></div></div><h2>Prepare for your ride</h2><div><p><span lang="EN-US">Plan your route by reviewing the </span><a href="https://assets.bouldercounty.gov/wp-content/uploads/2022/08/boulder-county-bike-map.pdf" rel="nofollow"><span lang="EN-US">Boulder County bike map</span></a><span lang="EN-US">. If you’re riding in snowy weather, be mindful of snow in bike lanes and roads. Often, multi-use paths are cleared first, so consider traveling on the paths and limiting road use on snowy days. Try not to brake on slick or bumpy surfaces—stay focused and relaxed to maintain control of your bike.</span><span>&nbsp;</span></p></div><div><p><span lang="EN-US">If you notice issues with your bike, have a bike mechanic check it out. Students, staff and faculty with registered bikes can </span><a href="/ecenter/transportation/bicycle/umc-and-folsom-bike-stations" rel="nofollow"><span lang="EN-US">visit the bike mechanics</span></a><span lang="EN-US"> at the TLC and Folsom bike stations.&nbsp;</span><span>&nbsp;</span></p></div><div><p><span lang="EN-US">To learn even more about bike repair and maintenance, sign up for the </span><a href="https://canvas.colorado.edu/enroll/F4LC4K" rel="nofollow"><span lang="EN-US">online Bike Mechanics 101 class</span></a><span lang="EN-US"> or explore this slide show about </span><a href="https://docs.google.com/presentation/d/16wRPXCI9D7AThg8aGqzwgKFNJwNfYVu9cUztOumkrrQ/edit?usp=sharing" rel="nofollow"><span lang="EN-US">basic bike anatomy</span></a><span lang="EN-US">.&nbsp;</span><span>&nbsp;</span></p></div><h2>Know the rules</h2><div><div><p><span lang="EN-US">As a cyclist, you have responsibilities similar to those of motorists. Practice safety tips and follow the rules to avoid a citation.&nbsp;</span><span>&nbsp;</span></p></div><div><ul><li><span lang="EN-US">Always stay on the right side of bike paths and bike lanes. </span></li><li><span lang="EN-US">Yield to pedestrians when riding your bike. </span></li><li><span lang="EN-US">Don’t wear headphones or ear buds when riding—this is illegal for cyclists. </span></li><li><span lang="EN-US">Pay attention to signage on bike paths and throughout campus for dismount zones, where bike riding is prohibited. </span></li><li><span lang="EN-US">Ride slowly around pedestrians and give them space. Pass on the left and ring your bell or say “on your left.” </span></li><li><span lang="EN-US">Signal your turns, just as you do when driving a car. A left arm straight out signals a left turn, and a right arm straight out signals a right turn. </span></li><li><span lang="EN-US">Ensure you have a mounted front light and rear red reflector—this is required when riding between dusk and dawn. </span></li><li><span lang="EN-US">Don’t drink and ride. Colorado’s DUI statute includes bicycles under its definition of “vehicle.” You can get a DUI for biking under the influence.</span><span>&nbsp;</span></li></ul><h2><span>Find support</span></h2><div><p><span lang="EN-US">Learn more about biking and transportation options to get around campus sustainably.</span><span>&nbsp;</span></p></div><div><ul><li><a href="/ecenter/programs/sustainable-transportation/bicycle/semester-bike-rentals" rel="nofollow"><span lang="EN-US">Semester bike rentals:</span></a><span lang="EN-US"> Students have the option to rent a bike for a semester at a low price through the Environmental Center.</span></li><li><a href="https://boulder.bcycle.com/nav/community/cu" rel="nofollow"><span lang="EN-US">Boulder BCycle</span></a><span lang="EN-US">: Students can sign up with BCycle for a free 鶹ѰBoulder Student Pass, with access to unlimited e-bike rides for an entire year.&nbsp; </span></li><li><a href="/ecenter/programs/sustainable-transportation/bicycle/classes-and-clinics" rel="nofollow"><span lang="EN-US">Classes and clinics</span></a><span lang="EN-US">: The Environmental Center offers a variety of bicycle classes and clinics to improve your skills and knowledge of bikes and bike riding.&nbsp; </span></li><li><a href="/ecenter/programs/sustainable-transportation/bicycle/report-stolen-bike" rel="nofollow"><span lang="EN-US">Report a stolen bike</span></a><span lang="EN-US">: Report stolen bikes to Bike Index and either the 鶹ѰPolice Department or Boulder Police for the best chance of recovery.&nbsp; </span></li><li><a href="/ecenter/sustainable-buffs" rel="nofollow"><span lang="EN-US">Sustainable Buffs</span></a><span lang="EN-US">: Join the Sustainable Buffs Community! Get involved with sustainability and climate action at 鶹ѰBoulder and learn how you can add more sustainable actions to every day.&nbsp;&nbsp;</span></li></ul></div></div></div></div> </div> </div> </div> </div> <div>Biking to campus is a great way to stay active and be eco-friendly, even in winter. Get tips for biking this season.</div> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Mon, 27 Jan 2025 07:00:00 +0000 Emily Sampl 2149 at /studentaffairs Tips for eating more plant-based foods /studentaffairs/plant-based-tips <span>Tips for eating more plant-based foods</span> <span><span>Emily Sampl</span></span> <span><time datetime="2024-11-14T15:42:00-07:00" title="Thursday, November 14, 2024 - 15:42">Thu, 11/14/2024 - 15:42</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/studentaffairs/sites/default/files/styles/focal_image_wide/public/article-thumbnail/vegan_v_and_lacto-ove_lo_food_labels_20230302_fm_001.jpg?h=5b2aa3c3&amp;itok=9AQzKeyQ" width="1200" height="800" alt="An image of vegan and lacto-ove food labels in the C4C dining center on campus"> </div> </div> <div role="contentinfo" class="container ucb-article-tags" itemprop="keywords"> <span class="visually-hidden">Tags:</span> <div class="ucb-article-tag-icon" aria-hidden="true"> <i class="fa-solid fa-tags"></i> </div> <a href="/studentaffairs/taxonomy/term/136" hreflang="en">Sustainable Buffs</a> </div> <a href="/studentaffairs/environmental-center">Environmental Center</a> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-text" itemprop="articleBody"> <div> <div class="align-right image_style-medium_750px_50_display_size_"> <div class="imageMediaStyle medium_750px_50_display_size_"> <img loading="lazy" src="/studentaffairs/sites/default/files/styles/medium_750px_50_display_size_/public/article-image/vegan_v_and_lacto-ove_lo_food_labels_20230302_fm_001.jpg?itok=Ggqf2ErV" width="750" height="500" alt="An image of vegan and lacto-ove food labels in the C4C dining center on campus"> </div> </div> <div><p><span lang="EN-US">Are you curious about incorporating more plant-based meals and snacks into your diet? Eating fewer animal products doesn’t mean you must adopt a vegan lifestyle. Maybe you want to start participating in Meatless Mondays or avoid eating meat or dairy at lunch daily. There is no right or wrong way to explore plant-based eating.</span><span>&nbsp;</span></p></div><div><p><span lang="EN-US">Whether you live on or off campus, you can find ways to transition your food routine to include more plant-based options.&nbsp;&nbsp;</span><span>&nbsp;</span></p></div><h2>Tips to transition to a plant-based diet&nbsp;</h2><div><p><span lang="EN-US">When changing your food habits, consider how those changes may affect your energy levels and nutrition. Start slowly with the transition and monitor how you feel.&nbsp;</span><span>&nbsp;</span></p></div><div><p><span lang="EN-US">鶹ѰBoulder has a </span><a href="/living/dining/dietary-accommodations" rel="nofollow"><span lang="EN-US">Campus Dining Services dietitian</span></a><span lang="EN-US"> who can provide nutritional consultations in person and online, including for vegan and vegetarian diets.&nbsp;&nbsp;</span><span>&nbsp;</span></p></div><div><p><span lang="EN-US">Here are tips to help you transition to putting plants first.&nbsp;</span></p></div><div><ul><li><span lang="EN-US">People who eat a lot of meat may need to transition slowly by substituting meat dishes once or twice a week and adding more plant-based meals as desired.&nbsp;</span></li></ul></div><div><ul><li><span lang="EN-US">Add plant-based foods high in protein, like tofu, beans, lentils, peas, nuts, soy products and seeds.&nbsp;</span></li></ul></div><div><ul><li><span lang="EN-US">Eat more fruits and vegetables in various colors, especially orange, red and dark green vegetables. Colorful vegetables are packed full of vitamins, minerals and fiber.&nbsp;</span></li></ul></div><div><ul><li><span lang="EN-US">Enjoy whole, plant-based healthy fats like avocados, nuts, seeds and olives. Healthy fats help with mood stabilization, mental health, cardiovascular health, reduced inflammation, increased immunity and feeling full.&nbsp; &nbsp;</span><span>&nbsp;</span>&nbsp;</li></ul></div><h2>Dining center hacks for plant-based eating&nbsp;</h2><div><p><span lang="EN-US">On-campus dining locations make it easy to put plants first. You can use the menus and the vegetarian and vegan filter functions in </span><a href="https://colorado-diningmenus.nutrislice.com/menu" rel="nofollow"><span lang="EN-US">Nutrislice</span></a><span lang="EN-US"> to plan your meals.&nbsp;</span><span>&nbsp;</span></p></div><div><p><span lang="EN-US">C4C and Village Center dining centers offer plant-based protein stations to help you easily add extra protein to your meal.&nbsp; Additionally, dining centers label food items for the top nine allergens and gluten and for various food preferences. Vegan foods have a V label, and lacto-ovo vegetarian foods have a LO label. Libby on the Run, 鶹Ѱon the Run and the Alley at Farrand also carry many vegan entrees, sides and snacks.&nbsp;</span><span>&nbsp;</span></p></div><div><p><span lang="EN-US">Here are a few hacks to try at dining centers on campus:</span></p></div><div><ul><li><span lang="EN-US">At the C4C, ask for a vegetarian breakfast burrito and add plant-based chorizo, tofu or beans for protein.&nbsp;</span></li></ul></div><div><ul><li><span lang="EN-US">Skip the meat and cheese at the deli bar and add hummus and veggies like cucumbers, tomatoes and bell peppers to a sandwich. After your meal, enjoy a vegan dessert like a Boulder almond cookie or acai berry sorbet.&nbsp;</span></li></ul></div><div><ul><li><span lang="EN-US">At Sewell, Village Center and C4C, ask for a tofu scramble with vegetables at the breakfast scramble bar. Depending on the day, you can also enjoy a selection of vegan pastries, like coconut bread or apple strudel.&nbsp;</span><span>&nbsp;</span></li></ul></div><h2>Benefits of a plant-based diet&nbsp;</h2><div><p><span lang="EN-US">Consuming fewer animal products offers many benefits.&nbsp;&nbsp;</span></p></div><div><ul><li><span lang="EN-US">Improving health outcomes and lowering the risk of diseases. A plant-based diet promotes many health benefits and can lead to a longer and healthier life.&nbsp;</span></li></ul></div><div><ul><li><span lang="EN-US">Saving money on food costs. Meat and dairy products sometimes cost more than whole plant-based foods like fruits, vegetables, nuts, seeds and legumes.</span></li></ul></div><div><ul><li><span lang="EN-US">Reducing carbon emissions. The animal-based food industry produces one-quarter of the world’s greenhouse gas emissions.&nbsp;</span></li></ul></div><div><ul><li><span lang="EN-US">Expanding the global food supply. If we reduced the consumption of animal products and increased plant-based food production, the global food supply could increase by up to 49% without expanding the amount of land used for production.&nbsp;</span></li></ul></div><div><ul><li><span lang="EN-US">Reducing water usage. Producing animal-based food products uses more water than plant-based foods. Consuming fewer animal products could reduce water usage for food production by 50%.&nbsp;</span></li></ul></div><div><ul><li><span lang="EN-US">Decreasing the amount of pollution in waterways, streams and oceans. Animal-based food production uses more packaging and produces more waste, which contaminates natural water supplies.&nbsp;</span><span>&nbsp;</span></li></ul></div><h2>Find support</h2><div><ul><li><span lang="EN-US">Learn more about food systems and making sustainable choices with the Global Food System journey on the&nbsp; </span><a href="/ecenter/actnow" rel="nofollow"><span lang="EN-US">AWorld app</span></a><span lang="EN-US">. This app has recommended daily actions to reduce our carbon footprints and connects you to 鶹ѰBoulder's sustainability efforts.&nbsp;</span></li></ul></div><div><ul><li><span lang="EN-US">Become a Sustainable Buff and </span><a href="/ecenter/content/sustainable-buffs-pledge" rel="nofollow"><span lang="EN-US">pledge</span></a><span lang="EN-US"> to make daily sustainable lifestyle choices.&nbsp;</span></li></ul></div><div><ul><li><span lang="EN-US">Join the </span><a href="https://docs.google.com/forms/d/e/1FAIpQLSff5pIW7kUECxfsNNeLmyo4TRs2BjrXTh4BZass5aDMMGnQXQ/viewform" rel="nofollow"><span lang="EN-US">Sustainable Buffs community</span></a><span lang="EN-US">.</span></li></ul></div><div><ul><li><span lang="EN-US">Review the </span><a href="/ecenter/sustainable-buffs/sustainable-buffs-guide" rel="nofollow"><span lang="EN-US">Sustainable Buffs Guide</span></a><span lang="EN-US"> for more ideas on making sustainable choices in transportation, food, shopping and more.&nbsp; &nbsp;</span></li></ul></div><div><ul><li><a href="/living/dining/dietary-accommodations" rel="nofollow"><span lang="EN-US">Schedule an appointment</span></a><span lang="EN-US"> with the campus dining dietitian if you want to learn more about the nutritional benefits of a plant-based diet or need support transitioning to a plant-based diet.</span><span>&nbsp;</span></li></ul></div></div> </div> </div> </div> </div> <div>Are you curious about incorporating more plant-based meals and snacks into your diet? Here are some tips to include more plant-based options. </div> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Thu, 14 Nov 2024 22:42:00 +0000 Emily Sampl 2176 at /studentaffairs 3 tips for a sustainable Halloween /studentaffairs/sustainable-halloween <span>3 tips for a sustainable Halloween</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2024-10-16T00:00:00-06:00" title="Wednesday, October 16, 2024 - 00:00">Wed, 10/16/2024 - 00:00</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/studentaffairs/sites/default/files/styles/focal_image_wide/public/article-thumbnail/pumpkin_palooza_csi_20221021_fm_011-2.jpg?h=68813a66&amp;itok=U3ZM4OPX" width="1200" height="800" alt="student next to a table of pumpkins"> </div> </div> <div role="contentinfo" class="container ucb-article-tags" itemprop="keywords"> <span class="visually-hidden">Tags:</span> <div class="ucb-article-tag-icon" aria-hidden="true"> <i class="fa-solid fa-tags"></i> </div> <a href="/studentaffairs/taxonomy/term/136" hreflang="en">Sustainable Buffs</a> </div> <a href="/studentaffairs/environmental-center">Environmental Center</a> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>Halloween can be a time to celebrate and have fun. And, with some planning and intention, you can make choices that protect our environment and save you money. Here are some tips from the <a href="/ecenter/" rel="nofollow">Environmental Center</a> to help you enjoy Halloween sustainably.&nbsp;&nbsp;&nbsp;</p><hr> <div class="align-right image_style-medium_750px_50_display_size_"> <div class="imageMediaStyle medium_750px_50_display_size_"> <img loading="lazy" src="/studentaffairs/sites/default/files/styles/medium_750px_50_display_size_/public/article-image/pumpkin_palooza_csi_20221021_fm_011-2.jpg?itok=bNEQn3OV" width="750" height="500" alt="student next to a table of pumpkins"> </div> </div> <h2>Costumes: Thrift, rent or make&nbsp;</h2><p><a href="/ecenter/zero-waste/reuse/get-thrifty-locally" rel="nofollow">Local thrift stores</a> are a great place to find costumes. Thrift stores often bring out items specifically for Halloween, making it even easier to put a costume together for less money. Need inspiration? <a href="https://www.instagram.com/reel/CVoQs9KF7XU/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==" rel="nofollow">Check out this video for ideas</a> from Sustainable Buffs!&nbsp;</p><p>You can also find tutorials and ideas online for making a costume. Homemade costumes often use cardboard, clothing you already have or scrap fabric. You can reuse or repurpose materials and avoid spending money on your costume this Halloween.&nbsp;&nbsp;</p><p>If you have a specific costume idea that might be challenging to find at a thrift store or make, check out costume rental services. This allows you to get the exact costume you want without buying it for only one occasion.&nbsp;</p><h2>Treats: Consider packaging&nbsp;</h2><p>Preparing for trick-or-treaters? Choose candy to hand out that has paper packaging (like Nerds or Pixy Stix) or aluminum foil packaging (like Hershey’s Kisses). Both paper and aluminum foil are recyclable, whereas candies wrapped in plastic are not. While it seems like a slight difference, so much candy is handed out and produced for Halloween that this subtle difference can have a significant impact.&nbsp;&nbsp;&nbsp;</p><p>You could also consider making items like cookies or homemade candy to share this season. There are many opportunities to harvest local food in Boulder, such as through the <a href="http://www.fruitrescue.org/" rel="nofollow">Community Fruit Rescue</a>. You can use those apples to make cider or apple butter cookies! While homemade items may not be suitable for trick-or-treaters, making treats for a party or friend produces the least waste.&nbsp;</p><h2>Decorations: Keep it simple&nbsp;</h2><p>Instead of fake spider webs and plastic spiders, stick to the classics and put a carved pumpkin. Pumpkins are entirely biodegradable, and it’s fun to carve them with your friends or family. Plus, you can roast the seeds to make a delicious snack and use them for <a href="/ecenter/2024/09/25/composting-101" rel="nofollow">composting</a> after Halloween!&nbsp;</p><p>If you’re shopping for additional decorations, choose better-quality items you can reuse each year. You can also get creative and decorate your house using your own things. Look for ideas online or plan a DIY night with friends. Find an old painting and <a href="http://www.instagram.com/reel/DA6fmSkyFR9/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==" rel="nofollow">get crafty</a> like this Sustainable Buff! Repurposing old items adds a fun and personal vibe to your space.&nbsp;&nbsp;&nbsp;</p><hr><div class="ucb-box ucb-box-title-hidden ucb-box-alignment-none ucb-box-style-fill ucb-box-theme-lightgray"><div class="ucb-box-inner"><div class="ucb-box-title">&nbsp;</div><div class="ucb-box-content"><h2>Learn more and get involved&nbsp;</h2><p>Beyond Halloween, you can remain sustainable all year long.&nbsp;</p><ul><li>Become a Sustainable Buff and <a href="/ecenter/content/sustainable-buffs-pledge" rel="nofollow">pledge</a> to make daily sustainable lifestyle choices. </li><li>Join the <a href="https://docs.google.com/forms/d/e/1FAIpQLSff5pIW7kUECxfsNNeLmyo4TRs2BjrXTh4BZass5aDMMGnQXQ/viewform" rel="nofollow">Sustainable Buffs community</a>. </li><li>Review the <a href="/ecenter/sustainable-buffs/sustainable-buffs-guide" rel="nofollow">Sustainable Buffs Guide</a> for more ideas on making sustainable choices in transportation, food, shopping and more.&nbsp;&nbsp; </li><li>Join upcoming <a href="https://calendar.colorado.edu/group/ecenter" rel="nofollow">meetups, events and service projects</a>, and check out student groups on <a href="https://campusgroups.colorado.edu/club_signup?category_tags=6551564&amp;group_type=" rel="nofollow">BuffConnect</a>.</li></ul></div></div></div></div> </div> </div> </div> </div> <div>Halloween can be a time to celebrate and have fun. And, with some planning and intention, you can make choices that protect our environment and save you money. Here are some tips from the Environmental Center to help you enjoy Halloween sustainably. </div> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Wed, 16 Oct 2024 06:00:00 +0000 Anonymous 2392 at /studentaffairs Tips to make biking a breeze /studentaffairs/biking-tips <span>Tips to make biking a breeze</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2024-08-07T10:05:02-06:00" title="Wednesday, August 7, 2024 - 10:05">Wed, 08/07/2024 - 10:05</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/studentaffairs/sites/default/files/styles/focal_image_wide/public/article-thumbnail/students_on_campus_20210823_079.jpg?h=369f3d27&amp;itok=YLqbamtX" width="1200" height="800" alt="Student on campus with a bike"> </div> </div> <div role="contentinfo" class="container ucb-article-tags" itemprop="keywords"> <span class="visually-hidden">Tags:</span> <div class="ucb-article-tag-icon" aria-hidden="true"> <i class="fa-solid fa-tags"></i> </div> <a href="/studentaffairs/taxonomy/term/130" hreflang="en">Student Life</a> <a href="/studentaffairs/taxonomy/term/136" hreflang="en">Sustainable Buffs</a> </div> <a href="/studentaffairs/environmental-center">Environmental Center</a> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-text" itemprop="articleBody"> <div> <div class="align-center image_style-original_image_size"> <div class="imageMediaStyle original_image_size"> <img loading="lazy" src="/studentaffairs/sites/default/files/styles/original_image_size/public/article-image/bike_article.jpg?itok=7qx5URHA" width="1600" height="450" alt="Student on campus with a bike"> </div> </div> <p>&nbsp;</p><p>Biking is one of the most popular ways to navigate campus and Boulder. Here are some tips to help you maintain and protect your bike for a convenient and sustainable way to get around.&nbsp;</p><h2>Register your bike&nbsp;<i class="fa-regular fa-clipboard ucb-icon-color-gold">&nbsp;</i></h2><p>If you bring a bike to campus, <a href="/ecenter/transportation/bicycle/bike-registration" rel="nofollow">register it</a> with the Environmental Center. Registering your bike includes free maintenance assistance at two <a href="/ecenter/transportation/bicycle/umc-and-folsom-bike-stations" rel="nofollow">campus bike stations</a>. It also helps police track down your bike if it’s ever stolen.&nbsp;&nbsp;</p><h2>Park on campus&nbsp;<i class="fa-solid fa-university ucb-icon-color-gold">&nbsp;</i></h2><p>Bicycles must be parked in bicycle parking racks or <a href="/ecenter/programs/sustainable-transportation/bicycle/secure-bike-shelter" rel="nofollow">secure bike shelters</a>. 96% of bikes stolen on campus had a cable lock used or no lock. Instead, park your bike using a high-quality U-lock to keep it safe. Ensure the lock goes through your bike's frame, not the front wheel. Thieves can easily remove a front wheel and take the rest of your bike.&nbsp;&nbsp;</p><p>If you don’t have a U-lock, you can trade in your cable lock at one of the bike stations during business hours for a free U-lock.&nbsp;</p><h2>Know the rules&nbsp;&nbsp;<i class="fa-regular fa-square-check ucb-icon-color-gold">&nbsp;</i></h2><p>As a cyclist, you have responsibilities similar to those of motorists. Practice safety tips and follow the rules to avoid a citation.&nbsp;</p><ul><li>Always stay on the right side of bike paths and bike lanes.</li><li>Yield to pedestrians when riding your bike.</li><li>Don’t wear headphones or ear buds when riding—this is illegal for cyclists.</li><li>Pay attention to signage on bike paths and throughout campus for dismount zones, where bike riding is prohibited.</li><li>Ride slowly around pedestrians and give them space. Pass on the left and ring your bell or say “on your left.”</li><li>Signal your turns, just as you do when driving a car. A left arm straight out signals a left turn, and a right arm straight out signals a right turn.</li><li>Ensure you have a mounted front light and rear red reflector—this is required when riding between dusk and dawn.</li><li>Don’t drink and ride. Colorado’s DUI statute includes bicycles under its <a href="http://www.colobikelaw.com/articles/dui.html" rel="nofollow">definition of “vehicle.”</a> You can get a DUI for biking under the influence.&nbsp;</li></ul><h2>Wear a helmet&nbsp;<i class="fa-solid fa-bicycle ucb-icon-color-gold">&nbsp;</i></h2><p>Wear a helmet anytime you ride to protect your head from serious injury. If you’ve been in an accident, replace your helmet as soon as possible. While you may not be able to see any visible damage, impacts can cause internal damage to the foam cushioning in most helmets, leaving you more vulnerable in the future.&nbsp;</p><p>There is no such thing as a concussion-proof helmet. If you hit your head while biking, schedule an appointment with a healthcare provider to check for a concussion. Learn more about <a href="/health/head-injury-and-concussion-care-services" rel="nofollow">concussion care and symptoms</a> from Medical Services.&nbsp;</p><h2>Prepare for your bike ride&nbsp;<i class="fa-solid fa-map-signs ucb-icon-color-gold">&nbsp;</i></h2><p>If you notice issues with your bike, have a bike mechanic check it out. Students with registered bikes can <a href="/ecenter/transportation/bicycle/umc-and-folsom-bike-stations" rel="nofollow">visit our bike mechanics</a> at the TLC and Folsom bike stations.&nbsp;</p><p>To learn even more about bike repair and maintenance, sign up for our <a href="https://canvas.colorado.edu/enroll/F4LC4K" rel="nofollow">online Bike Mechanics 101 class</a> or explore this slide show about <a href="https://docs.google.com/presentation/d/16wRPXCI9D7AThg8aGqzwgKFNJwNfYVu9cUztOumkrrQ/edit?usp=sharing" rel="nofollow">basic bike anatomy</a>.&nbsp;</p><h2>Have a backup plan&nbsp;<i class="fa-solid fa-cogs ucb-icon-color-gold">&nbsp;</i></h2><p>While we do our best to prepare for the unexpected, it’s good to have a backup plan if you get a flat tire or caught in bad weather. Here are a few options:&nbsp;</p><ul><li>Ride <a href="https://www.rtd-denver.com/how-to-ride/bike-n-ride" rel="nofollow">RTD buses and light rails</a> with a bike and your Buff OneCard. </li><li>Download the <a href="/umc/cunightride" rel="nofollow">鶹ѰNightRide</a> app for free late-night transportation within Boulder city limits.</li><li>Use a ride-share service or ask someone to pick you up.&nbsp;&nbsp;</li></ul><p>鶹ѰBoulder also offers a <a href="/pts/transportation-options/guaranteed-ride-home" rel="nofollow">guaranteed ride home to staff and faculty</a> who commute by bike and have unexpected changes to their schedule.&nbsp;</p><h2>Check out events and resources&nbsp;</h2><table><thead><tr><th><a href="/ecenter/news-events/cu-bike-fest" rel="nofollow">鶹ѰBike Fest</a>&nbsp;</th><th><a href="/ecenter/programs/sustainable-transportation/bicycle/semester-bike-rentals" rel="nofollow">Semester bike rentals</a>&nbsp;</th><th><a href="https://boulder.bcycle.com/nav/community/cu" rel="nofollow">Boulder BCycle</a>&nbsp;</th></tr></thead><tbody><tr><td><p>Sept. 5 |&nbsp;2-5 p.m. |&nbsp;Farrand Field&nbsp;</p><p>Enjoy free food, games and giveaways while becoming part of the 鶹ѰBoulder bike community. There will also be a used bike sale!&nbsp;</p></td><td>Students have the option to rent a bike for a semester at a low price through the Environmental Center.</td><td>Students can sign up with BCycle for a free 鶹ѰBoulder Student Pass, with access to unlimited e-bike rides for an entire year.&nbsp;</td></tr></tbody></table><table><thead><tr><th><a href="/ecenter/programs/sustainable-transportation/bicycle/classes-and-clinics" rel="nofollow">Classes and clinics</a>&nbsp;</th><th><a href="/ecenter/programs/sustainable-transportation/bicycle/report-stolen-bike" rel="nofollow">Report a stolen bike</a>&nbsp;</th><th><a href="/ecenter/sustainable-buffs" rel="nofollow">Sustainable Buffs</a>&nbsp;</th></tr></thead><tbody><tr><td>The Environmental Center offers a variety of bicycle classes and clinics to improve your skills and knowledge of bikes and bike riding.&nbsp;</td><td>Has your bike been stolen? Report it to Bike Index and either the 鶹ѰPolice Department or Boulder Police for the best chance of recovery.&nbsp;</td><td>Join the Sustainable Buffs Community! Get involved with sustainability and climate action at 鶹ѰBoulder and learn how you can add more sustainable actions to every day.&nbsp;&nbsp;</td></tr></tbody></table><h2>Other (sustainable) ways to get around campus</h2><table><thead><tr><th><a href="/pts/scooters-and-skateboards" rel="nofollow">Shared e-scooters</a>&nbsp;</th><th><a href="/ecenter/programs/sustainable-transportation/bus" rel="nofollow">Bus</a>&nbsp;</th><th><a href="/pts/carshare" rel="nofollow">Carsharing</a>&nbsp;</th></tr></thead><tbody><tr><td>Lime e-scooters are available around the Boulder and some areas on campus. Download the Lime app to find the nearest scooter.&nbsp;</td><td>Students have access to campus Buff Buses and local and regional RTD routes through your Buff OneCard. Download the Transit app on <a href="https://play.google.com/store/apps/details?id=com.thetransitapp.droid" rel="nofollow">Google Play</a> or in the <a href="https://itunes.apple.com/app/apple-store/id498151501" rel="nofollow">Apple Store</a> to check routes and schedules.&nbsp;&nbsp;</td><td>Students can get discounted memberships to Colorado CarShare and ZipCar. Colorado CarShare has electric and hybrid vehicles available on or near campus.&nbsp;&nbsp;</td></tr></tbody></table><p>&nbsp;</p></div> </div> </div> </div> </div> <div>Biking is one of the most popular ways to navigate campus and Boulder. Here are some tips to help you maintain and protect your bike for a convenient and sustainable way to get around. </div> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Wed, 07 Aug 2024 16:05:02 +0000 Anonymous 2043 at /studentaffairs