Healthy Buffs is aÌýseries developed by Health and Wellness Services with tips and information on a variety of health topics important to the campus community.

sunrise over campus

5 things everyone should know about sexual assault

Aug. 28, 2024

Sexual assault is all too common in our society and can have lasting impacts on individuals and communities. Here are five things everyone should know about sexual assault.

Welcome to Colorful Colorado sign

8 tips for living in Colorado

Aug. 23, 2024

Summer and fall can be a great time to enjoy everything Colorado has to offer. Here are some tips and reminders to make the most of your Colorado experience.

students at a party

Party smarter: 7 tips for navigating parties

Aug. 23, 2024

At Â鶹Ãâ·Ñ°æÏÂÔØyou may find yourself at social events or parties with alcohol or other drugs. Check out this guide for tips and advice for navigating parties.

Chip the buffalo mascot poses with a new student on campus

6 tips for creating a successful routine

Aug. 23, 2024

Getting into a rhythm and routine during your first semester at Â鶹Ãâ·Ñ°æÏÂÔØcan help you manage your time and feel less stressed. Here are some tips to help you get started.

a class in a large lecture hall

3 things to know about using content and trigger warnings

Aug. 16, 2024

When difficult topics come up in class or discussions, content warnings may feel like an obvious solution or a default strategy to prepare students. Here are a few things you should know about content warnings and how to implement more trauma-informed practices in your classroom.

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Register for the Supporting Student Resiliency series

July 17, 2024

With sessions coming up, this professional development series provides faculty and staff with concrete skills to better support students, focusing on areas critical to student retention and success.

Bee on purple flowers

5 ways to combat summer allergies

May 10, 2024

Are you ready for pollen season? Check out these tips to combat summer allergies and feel your best all summer long.

Ralphie at the pool

8 summer break ideas to boost your well-being

May 10, 2024

Not sure what to do over the summer? Here are some activities that can boost your mental and physical well-being.

students celebrating graduation

4 tips for celebrating graduation and the end of the year

May 3, 2024

Whether you’re graduating or simply enjoying the end of a long school year, here are some tips you can use to plan your ideal celebration.

parents helping their student move out of a residence hall

5 tips for heading home this summer

May 2, 2024

Heading home for the summer may bring some much needed relief, but it can also be a source of stress or anxiety. Here are some tips to help you make a smooth transition.

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